When it comes to mosquito prevention there is nothing better than using a natural mosquito repellent. But what if you could eat something to get rid of mosquitoes? Sounds interesting, isn’t it? Yes, you will be surprised to know that there are a couple of foods to prevent mosquito bites. 


Experts believe that there are certain smells and aromas that these mosquitoes hate. Some specific compounds release a strong smell that is completely dreadful for mosquitoes. So, every effort should be made to identify such food items and incorporate them into your meals to minimize the danger of irritating mosquito bites. 


In this post, we aim to help you identify those particular foods that can help you stay away from mosquito stings. So, read on and get the best shortcut for effective mosquito control. 


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What do Mosquitoes Hate?


Before talking about the list of food items that help prevent mosquito bites, we want you to know about certain things that are dreadful for mosquitoes. In short, we will enlighten you with the things these pesky mosquitoes hate. 


So, check these out:


1.     Strong Smells

2.     Hot Compounds

3.     Citrus Smells

4.     Light

5.     DEET

6.     Smoke

7.     Essential Oils

8.     Compounds like Thiamine, Nepetalactone, Allicin, and Capsaicin


10 Foods that Attract Mosquitoes


1.     Beer

2.     Sugary Drinks

3.     Bananas

4.     Cheese

5.     Limburger Cheese

6.     Pickled Vegetables

7.     Salty Snacks

8.     Processed Meats

9.     Sweets

10.     Wine


Why look for mosquito treatment, when you can prevent their bites by eating certain foods? Try these natural mosquito deterrents that help to keep these mosquitoes away without using any chemicals or mosquito repellent machines. 


Here are the best foods that help to keep the mosquitoes away from biting you.


10 Best Foods to Prevent Mosquito Bites You Should Try


  1. Onion and Garlic
  2. Chili Pepper
  3. Apple Cider Vinegar
  4. Lemongrass
  5. Tomato
  6. Lentils and Beans
  7. Vanilla
  8. Vitamin-B Rich Foods
  9. Lemons and Oranges
  10. Grapefruit


1. Onion and Garlic


The number one mosquito deterrent that is easy to find in anyone’s kitchen is onion. Quite similar to the onion, its sibling garlic works as the best natural mosquito repellent. Both these strong-smelling food items contain a compound called Allicin that prevents mosquitoes and other insects from biting you. Use onions and cloves of garlic raw or cooked to keep mosquitoes at bay.  


2. Chili Pepper


Try chili pepper as an effective natural mosquito repellent. No, we aren’t saying you apply it as a mosquito repellent, but to eat it in some way to prevent mosquito bites and other bug bites too. With its heat-producing compound called Capsaicin, chili peppers irritate bugs and mosquitoes, which is enough to keep them away. 


3. Apple Cider Vinegar


Third best natural mosquito repellent in our list of best foods to prevent mosquito bites is apple cider vinegar. This powerful liquid helps in changing your natural body smell and thus, helps prevent mosquito bites. Incorporate apple cider vinegar in your drinks and see the result it gives you in safe and effective mosquito protection. 


4. Lemongrass


It is one major component found in many herbal mosquito repellents. Yes, you guessed it right! We are talking about lemongrass that contains citronella, a popular natural mosquito, and insect repellent. Try eating lemongrass by adding it to soups or curries, or drink lemongrass tea to prevent mosquito bites. 


5. Tomato


Rich in thiamine, also known as Vitamin B1, tomatoes help deter mosquitoes and other insect bites. Try adding tomatoes to your daily curries and meals to prevent mosquito bites because mosquitoes hate biting people with good thiamine content in the body. 


6. Lentils and Beans


Quite similar to tomatoes, lentils, and beans act as a rich source of thiamine and help prevent mosquito bites. Those who eat lentils and beans in decent quantities release a specific smell from their body, which helps keep mosquitoes at bay. 


7. Vanilla


The sweet smell of vanilla works great as a natural mosquito repellent. Consume vanilla extract in some or the other way to deter mosquitoes. Just add one tablespoon of natural vanilla extract in about one cup of water and use it as a natural mosquito repellent on your exposed skin to prevent mosquito bites. 


8. Vitamin-B Rich Foods


Incorporate foods that are rich in Vitamin-B to help keep the risk of mosquito bites at bay. A study conducted in 2005 revealed that those with a decent quantity of Vitamin B in their body fail to attract mosquitoes. Some good sources of Vitamin B foods are peas, broccoli, kidney beans, and leafy green vegetables. 


9. Lemons and Oranges


Talking further about what should we eat to keep mosquitoes away, we suggest you consume lots of oranges and lemons. These fruits with citrus smells tend to do the trick of preventing mosquito bites effortlessly. You may even rub lemon or orange peels on your skin to keep mosquitoes away from biting you. 


10. Grapefruit


Last but not the least, what interesting and better way to deter mosquitoes than eating the delicious grapefruits? Full of Vitamin C and antioxidants, grapefruits are known to prevent mosquitoes naturally. A compound called Nootkatone found in grapefruits helps repel insects. Perhaps, therefore, it is one of the main components used in natural insecticides. 


6 Foods that Help Soothe Mosquito Bites


You are now aware of which foods help prevent mosquito bites. What if you have already been bitten by these flying monsters and the itch is unbearable? You may try some other set of food items to help soothe such painful mosquito bites. So, it is the right time to know about the foods that help soothe mosquito bites as given below:- 


1.     Milk

2.     Salt

3.     Banana Peel

4.     Olive Oil

5.     Onion

6.     Garlic



What if you still continue to be the favorite prey for mosquitoes despite eating the foods listed above? Then, it is time to try the best mosquito control that comes in the form of the smart AutoMos Mosquito Repellent Dispenser Machine. Launched by HiCare, AutoMos offers 24x7 mosquito protection with 4 times less chemical emissions. It is completely safe to be used for indoor mosquito control. There are options galore when it comes to ordering AutoMos online from HiCare. You can try the AutoMos Startar Pack, or go for the AutoMos Super Saver Pack for 365 days of mosquito protection.




1. What food can I eat to stop mosquitoes from biting me?


Eating certain foods does not directly prevent mosquito bites. However consuming foods rich in vitamin B1 such as whole grains, beans and vegetables may help reduce the frequency of mosquito bites for some people.


2. How to prevent mosquito bites naturally?


Some natural ways to prevent mosquito bites include wearing long sleeved clothing and using mosquito nets avoiding being outside during peak mosquito activity times, using natural repellents such as citronella, lavender or eucalyptus oil and eliminating standing water around your home.


3. What smell do mosquitoes hate?


Mosquitoes are repelled by several scents, including citronella, lavender, eucalyptus, peppermint and lemon eucalyptus.


4. Why does garlic repel mosquitoes?


Garlic contains a sulfur compound called allicin which is released when garlic is crushed or chopped. This compound has been found to repel mosquitoes due to its strong smell. Mosquitoes rely heavily on their sense of smell to locate their hosts and the strong odor of garlic is believed to confuse and deter them.


5. What blood do mosquitoes hate?


Mosquitoes do not have a preference for specific blood types. However some people may produce certain scents or chemicals in their skin that make them more or less attractive to mosquitoes, regardless of their blood type.